Happify’s science-based activities and games may help you overcome negative thoughts, stress, and life’s challenges. The techniques were developed by leading scientists and experts who have been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.
Click on the link below for full review:
https://search.bridgingapps.org/apps/ce84156e-c0e5-42da-82fd-f1964fe24f6f