‘Tis the season to experience joy, wonder, gratitude, togetherness, and — for many people — massive amounts of holiday stress. Whether it’s feeling pressure to pull off a picture-perfect party or being overwhelmed by the constant whirlwind of social commitments…
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Recently updated, Insight Timer is a meditation app that includes meditation courses, a library of guided meditations, a special sleep section, and a customizable meditation timer. It provides a variety of social features that one can use if desired, but…
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Happify’s science-based activities and games may help you overcome negative thoughts, stress, and life’s challenges. The techniques were developed by leading scientists and experts who have been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral…
Doctor On Demand’s mental health practice isn’t confined to business hours, Monday through Friday. Choose from a variety of therapists with different backgrounds and specialties, available when you are. From talk therapy to medication management, we’re here to support your…
BridgingApps just published the following BridgingApps Reviewed App on the site: Moodfit: Mental Health Fitness provides a comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down. There is not a…
BridgingApps just published the following BridgingApps Reviewed App on the site: MyLife Meditation, formerly Stop, Breathe, and Think, is a mindfulness and meditation app that allows users to check in with their emotions, and recommends short, guided mediation and other…
