female rolling out yoga mat with laptop in foreground

Healthy Bodies for Healthy Minds: How to Keep Physically Active in Summer Weather

Written By Katherine SwartsRead Time 5 Minues It’s not only academic skills that can suffer from “summer slide.” As every Houstonian knows, a summer heat wave—which can strike anytime from May to September—can make it a challenge just to walk…
iphone in hand

Digital Literacy Checkup | Psychology Today Feature

Digital literacy can mean the difference between social isolation and social connection, or between anxiety and self-confidence. In some cases, especially where a person is at high risk for suicide or medical crisis, it can mean the difference between life and death. BridgingApps Digital Content Writer, Katherine…