Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Tag: mental health
988: The New Mental-Health Emergency Number
Written By Katherine SwartsRead Time 3 Minutes In the United States, over 45,000 people die each year from suicide—the country’s twelfth leading cause of death. Many of these tragedies could be prevented if prompt diagnosis and treatment were available (and…
Can Childhood Habits Reduce Risk of Developing Alzheimer’s?
Written By Katherine SwartsRead Time 4 Minutes Nearly 6 million Americans have Alzheimer’s disease, the best-known and most dreaded form of dementia. Typically seen in people 65 and older, Alzheimer’s rarely gets much thought from those under 50, unless they…
Wellness With Brittany | Easy Evening Stretches
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Digital Literacy Checkup | Psychology Today Feature
Digital literacy can mean the difference between social isolation and social connection, or between anxiety and self-confidence. In some cases, especially where a person is at high risk for suicide or medical crisis, it can mean the difference between life and death. BridgingApps Digital Content Writer, Katherine…
BridgingApps Reviewed App | Audiojack
BridgingApps just published the following BridgingApps Reviewed App on the site: Audiojack is an immersive auditory experience. Find a quiet environment with no distractions, put on your headphones or use high quality speakers, and immerse yourself in many worlds in…
Wellness with Brittany Video Series | Core & Stretching
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Special Mental Health Concerns For Veterans
By Katherine Swarts3 minute read To round off Mental Health Awareness Month and acknowledge Memorial Day, BridgingApps looks at veteran mental health. Bring up mental health and military veterans, and most people automatically think, “Oh, PTSD.” While post-traumatic stress disorder…
Wellness with Brittany Video Series | Bridging Basics
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Mental Health Awareness Month Featured App Insight Timer – Meditation App
Recently updated, Insight Timer is a meditation app that includes meditation courses, a library of guided meditations, a special sleep section, and a customizable meditation timer. It provides a variety of social features that one can use if desired, but…