Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Digital literacy can mean the difference between social isolation and social connection, or between anxiety and self-confidence. In some cases, especially where a person is at high risk for suicide or medical crisis, it can mean the difference between life and death. BridgingApps Digital Content Writer, Katherine…
BridgingApps just published the following BridgingApps Reviewed App on the site: Audiojack is an immersive auditory experience. Find a quiet environment with no distractions, put on your headphones or use high quality speakers, and immerse yourself in many worlds in…
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
By Katherine Swarts3 minute read To round off Mental Health Awareness Month and acknowledge Memorial Day, BridgingApps looks at veteran mental health. Bring up mental health and military veterans, and most people automatically think, “Oh, PTSD.” While post-traumatic stress disorder…
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Recently updated, Insight Timer is a meditation app that includes meditation courses, a library of guided meditations, a special sleep section, and a customizable meditation timer. It provides a variety of social features that one can use if desired, but…
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Happify’s science-based activities and games may help you overcome negative thoughts, stress, and life’s challenges. The techniques were developed by leading scientists and experts who have been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral…
Doctor On Demand’s mental health practice isn’t confined to business hours, Monday through Friday. Choose from a variety of therapists with different backgrounds and specialties, available when you are. From talk therapy to medication management, we’re here to support your…
