Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Happify’s science-based activities and games may help you overcome negative thoughts, stress, and life’s challenges. The techniques were developed by leading scientists and experts who have been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral…
Wellness with Brittany Video Series Week 1 Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter…
BridgingApps just published the following BridgingApps Reviewed App on the site: Moodfit: Mental Health Fitness provides a comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down. There is not a…
Youper is an emotional health assistant. It applies artificial intelligence to monitor and improve the users emotional health. Youper is a free app available on IOS and Android devices. Many features are free and a subscription is available to unlock…
BridgingApps just published the following BridgingApps Reviewed App on the site: MyLife Meditation, formerly Stop, Breathe, and Think, is a mindfulness and meditation app that allows users to check in with their emotions, and recommends short, guided mediation and other…
BridgingApps just published the following BridgingApps Reviewed App on the site: Suicide Safe by SAMHSAÂ is a suicide prevention app for behavioral health and primary care providers. It is a free app to download and works on iPad, iPhone or and…
Day 3 of 30 Back To School Apps in 30 Days ✏️ Meditation apps are an excellent example of how mobile devices can be an incredibly helpful tool beyond it’s typical phone/text use. Whether its helping users to tackle anxiety,…
BridgingApps just published the following BridgingApps Reviewed App on the site: Calm Counter Social Story & Anger Management Tool is a visual and audio tool to help people calm down when they are angry or anxious. The app includes a…
