April 26 is International Noise Awareness Day. Whatever constitutes everyday “background noise” in your neighborhood or community, your conscious brain has probably learned to tune it out—but never giving it a thought may be costing you. Noise and Health The…
Category: Veterans
Watch Your Head: About Brain Injuries
We wrap up Brain Injury Awareness Month (March) with an overview of Traumatic Brain Injuries (TBIs): what causes them, how to recognize them, and how to prevent them. Causes The best-known causes of brain injury are blows received in war…
Outsmarting Scammers
Scam: (n) a fraudulent or deceptive act or operation. (v) (1) to deceive and defraud. (v) (2) to obtain something, such as money, by a scam. –Merriam-Webster.com Such dictionary definitions don’t begin to capture the emotional pain of realizing one…
Navigating the World of Telehealth
Read Time 5 Minutes Some people can’t get enough of digital technology. Some people learn it out of necessity. And some people use it only when there is absolutely no alternative. There’s a world of media surrounding the perpetually wired…
Digital Navigators for Mental Health
If you’ve followed our blog for long, you’re familiar with “Digital Navigator” topics—and you know that a Digital Navigator promotes digital equity by helping clients get device access, household wireless services, and personalized training. This improves opportunities for: “Digital Navigators…
Surviving the Loss of a Companion Animal
“Better to have loved and lost than never to have loved at all,” wrote the poet Alfred Tennyson, processing his grief after the death of a close friend. While mourning has its regrets, these rarely include, “I wish I’d never…
The World of Recreational Therapy
February is Recreational Therapy Awareness Month. Never heard of recreational therapy? Or assumed it was just another name for physical therapy? Read on! Do you believe having fun is good for everybody? If we’re talking about “everybody under a certain…
Popular Misconceptions about Post-Traumatic Stress Disorder
Everyone knows about post-traumatic stress disorder (PTSD), but there are “things everyone knows that just aren’t so.” Misconception: All PTSD cases look alike. Truth: No more than do all cases of autism, cancer, or Parkinson’s disease. Individual humans are far…
How to Keep Resolutions “Ditch-Proof”
It’s been almost three weeks since our blog post on “New Year’s Resolutions and Other Goals: How to Make Them Work.” During that time period, thousands of people have made New Year’s resolutions; marked their calendars with the proper steps for…
Veterans and Suicide
Although Veterans are generally respected these days (check out our Veterans Day article), they also have a reputation as a depressed lot. A stereotype, of course, but not one entirely without foundation: 11–30% of Veterans have some history of post-traumatic…