Remember our September 23 article, “Hiking in a Wheelchair”? Here’s another post for readers who love autumn and outdoor recreation. If you haven’t been on a bicycle since you reached driver’s-license age, you’re missing out. Bikes get you around faster…
As summer changes to autumn, the U.S. Gulf Coast anticipates the return of cool weather. Outdoor strolls are loaded with health benefits, even for those who can’t “walk” in the standard sense. Many wheelchair users enjoy regular outings, not just…
The brains behind this blog are all Gulf Coast residents, so we empathize if you’ve had more than enough of summer. In some places, summer is the most beautiful season: in the southeastern U.S., it’s mostly one long slog of…
“If you’ve met one person with autism, you’ve met one person with autism.” –Dr. Stephen Shore Ditto if you’ve met one person with Parkinson’s disease, or one person with PTSD, or one person with depressive disorder. Or even if you’ve…
What’s the single most important thing to remember about nutrition? Eating your vegetables? Staying within a healthy calorie range? Starting the day with a good breakfast? Enjoying regular at-home dinners combined with quality family time? All of these are invaluable,…
In recognition of Valentine’s Day this month, we dedicate this post to all who have love to share with animals. One tip for health and long life: adopt a pet. People who share their homes with animals have less depression,…
Healthcare consultations and checkups have joined the remote-appointments world; and “telehealth” (along with “telemedicine”) is now a dictionary word. Through good audio-video connections, doctors can do many of the same things they do in person: And telehealth saves patients the…
Changing seasons bring new health concerns. Right now, as fall turns into winter, those concerns include: To help you take care of yourself, we’ve compiled a list of the best apps for managing seasonal health needs. Enjoy your December, and…
Some healthcare apps for families and young adults: It’s hard to say which is harder: “graduating” from teenager to independent adult, or being the parent releasing a child into adulthood. If the “child” has an intellectual disability, there are even…
In 2023, a record 29 percent of Americans reported being diagnosed with depression, past or present. Though exact causes of medical depression are unclear, evidence suggests that certain people are more vulnerable: For anybody, depression has potentially serious consequences: decreased…
