With the new year comes new health challenges for many. Seasonal changes often bring unique concerns, including: To help you stay on top of your health, we’ve compiled a list of apps designed to manage these seasonal concerns. Looking for…
Category: Health & Wellness
10 Tips for Making Progress That Counts
“Life is a marathon, not a sprint”—but who can wait until the 26th mile to savor the joy of accomplishment? Without regular milestones to mark progress, it’s easy to get discouraged and give up. Whether your long-term goal is to…
Biking with a Disability
Remember our September 23 article, “Hiking in a Wheelchair”? Here’s another post for readers who love autumn and outdoor recreation. If you haven’t been on a bicycle since you reached driver’s-license age, you’re missing out. Bikes get you around faster…
Hiking in a Wheelchair
As summer changes to autumn, the U.S. Gulf Coast anticipates the return of cool weather. Outdoor strolls are loaded with health benefits, even for those who can’t “walk” in the standard sense. Many wheelchair users enjoy regular outings, not just…
Autumn Is on Its Way: Preparing for Cooler Weather 🍂
The brains behind this blog are all Gulf Coast residents, so we empathize if you’ve had more than enough of summer. In some places, summer is the most beautiful season: in the southeastern U.S., it’s mostly one long slog of…
Mental Health Awareness: Finding Your Individual Path to Recovery
“If you’ve met one person with autism, you’ve met one person with autism.” –Dr. Stephen Shore Ditto if you’ve met one person with Parkinson’s disease, or one person with PTSD, or one person with depressive disorder. Or even if you’ve…
BridgingApps Nutrition App Favorites 🍊
What’s the single most important thing to remember about nutrition? Eating your vegetables? Staying within a healthy calorie range? Starting the day with a good breakfast? Enjoying regular at-home dinners combined with quality family time? All of these are invaluable,…
Love Furry Friends: Pets and Assisted Living – A World of Options
In recognition of Valentine’s Day this month, we dedicate this post to all who have love to share with animals. One tip for health and long life: adopt a pet. People who share their homes with animals have less depression,…
Telemedicine and Prenatal Health
Healthcare consultations and checkups have joined the remote-appointments world; and “telehealth” (along with “telemedicine”) is now a dictionary word. Through good audio-video connections, doctors can do many of the same things they do in person: And telehealth saves patients the…
Seasonal Health Apps
Changing seasons bring new health concerns. Right now, as fall turns into winter, those concerns include: To help you take care of yourself, we’ve compiled a list of the best apps for managing seasonal health needs. Enjoy your December, and…