We wrap up Brain Injury Awareness Month (March) with an overview of Traumatic Brain Injuries (TBIs): what causes them, how to recognize them, and how to prevent them. Causes The best-known causes of brain injury are blows received in war…
Category: Health & Wellness (page 4)
Traveling with Sensory Disorders
As the year turns toward warmer seasons, thoughts turn toward vacation. And after months of COVID-19 travel restrictions, long-distance travel is particularly popular now—notwithstanding the extra work and planning involved. With disabilities in the picture, planning gets even more complicated.…
Navigating the World of Telehealth
Read Time 5 Minutes Some people can’t get enough of digital technology. Some people learn it out of necessity. And some people use it only when there is absolutely no alternative. There’s a world of media surrounding the perpetually wired…
Healthy Eating: The Basics
February is American Heart Month; March is National Nutrition Month. What better time than the February-to-March transition week to talk about eating habits, an acknowledged major contributor to the state of heart (and other) health? Groceries and nutritional counseling are…
Popular Misconceptions about Post-Traumatic Stress Disorder
Everyone knows about post-traumatic stress disorder (PTSD), but there are “things everyone knows that just aren’t so.” Misconception: All PTSD cases look alike. Truth: No more than do all cases of autism, cancer, or Parkinson’s disease. Individual humans are far…
Seasonal Affective Disorder in Late Winter
(Thanks to our Digital Learning Specialist, Tara Rocha, for connecting me with Mandy C. in Anchorage, Alaska. Mandy contributed the “far North” perspective for this article.) Depending on how close to the equator you live, February may be the month…
When—and How—to Take a Mental Health Day Off
Mental health day: a day that an employee takes off from work in order to relieve stress or renew vitality. –Merriam-Webster.com As far as employers are (or should be) concerned, a mental health day is little different from any other…
Updated Legislation and Affordable Medication
Free enterprise is a noble concept so long as everyone, regardless of income level, can afford the true necessities of life. In the U.S., where drug manufacturers have traditionally had free rein in setting their prices for maximum profit, prescription…
BridgingApps Reviewed App | Strong Workout Tracker Gym Log
BridgingApps just published the following BridgingApps Reviewed App on the site: Strong is a workout tracker that allows you to keep track of your workouts to help you get better results, available on both Android and mobile iOS devices. This…
New Year’s Resolutions and Other Goals: How to Make Them Work
Making New Year’s resolutions can be a fun late-December activity—but it deserves better than casual respect. The idea that “no one keeps resolutions for long” is so prevalent that January 17 has been designated “Ditch New Year’s Resolutions Day,” a…