As the 2023–24 school year begins—with the inevitable crowds and stresses of the season—these tips will help your children stay healthy for its challenges. Keep a couple of good health apps on your child’s device. These include coping tools for…
Category: Health & Wellness (page 2)
Not Just for Kids Anymore: Joy for All Robotic Companion Pets for Seniors
You could say they “aren’t your grandmother’s toy dog,” except that Joy for All robotic pets are designed for grandmothers and other seniors. These amazingly lifelike toy animals are made to provide some of the benefits of pet ownership, where…
PTSD Awareness: Finding the Right Organizer App
PTSD (post-traumatic stress disorder) is not an illness exclusive to battle-scarred Veterans: about one in twenty Americans have it, and they come from all career fields, genders, ethnicities, and ages. Nor do all trauma survivors develop PTSD: probably the highest…
How to Keep Physically Active in Summer Weather
It’s not only academic skills that can suffer from “summer slide.” As every Houstonian knows, a summer heat wave—which can strike anytime from May to September—can make it a challenge just to walk to your car without collapsing. So if…
Why Cognitive Decline Needn’t Be Inevitable
Nearly 6 million Americans—and 1 in 9 people over age 65—have Alzheimer’s disease, the best-known and most dreaded form of dementia. But Alzheimer’s isn’t the only cause of memory, reasoning, or concentration difficulties in senior adults. Vitamin deficiency, hormonal imbalances,…
Starting Fresh After Your Life Is Turned Upside Down
June is Rebuild Your Life Month. What does “rebuilding life” mean to you? Although many people decide on their own to start fresh/look for a new job/revive old dreams, “rebuilding season” forces itself on many others. The trigger might be:…
PTSD Awareness: Finding the Right Calming App
One of every 20 adults in the U.S. has PTSD (post-traumatic stress disorder), and the rate is about as high in children and teens. Trauma alone does not cause PTSD: influencing factors include genetic predisposition, overall self-confidence, age at time…
Apps for Organizing Your Priorities
As with physical health, daily habits have an impact on mental health. Your mental and physical health are probably less than they could be, if you regularly: The main problem is that people are prone to choosing the urgent over…
Mental Health Apps Lists: Self-Care
May is Mental Health Awareness Month. Since an important aspect of mental health is maintaining good physical and emotional health, today we’re sharing lists of our favorite self-care apps. Schedule a little “me time” with some of these: it’ll do…
Assistive Tech for Coping with Hard Reality
Today’s post is dedicated to Mental Health Awareness Month this May. People with autism, major depression, or similar conditions often feel they’re fighting a daily battle against panic/hysteria/despair. Digital technology can help: Sometimes, the primary barrier to improved mental health…