Today, we look at a condition that often accompanies mental-health problems. “Exhausted” means “fatigued,” but in a more general sense it means “spent, out of energy.” You can exhaust yourself by working until you drop. You can also exhaust the…
Tag: stress
BridgingApps Reviewed App | Move Mood
BridgingApps just published the following BridgingApps Reviewed App on the site: Move Mood is an app designed for managing low mood and depression. It is based on principles of Behavioral Activation Therapy (BAT). Important as a component of cognitive behavioral…
BridgingApps Reviewed App | MyLife Meditation
BridgingApps just published the following BridgingApps Reviewed App on the site: MyLife Meditation, formerly Stop, Breathe, and Think, is a mindfulness and meditation app that allows users to check in with their emotions, and recommends short, guided mediation and other…
Stay Calm During COVID19 With Endel: Focus, Sleep, Relax App
BridgingApps just published the following BridgingApps Reviewed App on the site: Endel: Focus, Sleep, Relax is a software available on the web and as an app on iOS and Android devices. This app uses algorithms to provide soundscapes. They vary based…