PTSD (post-traumatic stress disorder) is not an illness exclusive to battle-scarred Veterans: about one in twenty Americans have it, and they come from all career fields, genders, ethnicities, and ages. Nor do all trauma survivors develop PTSD: probably the highest…
June is Rebuild Your Life Month. What does “rebuilding life” mean to you? Although many people decide on their own to start fresh/look for a new job/revive old dreams, “rebuilding season” forces itself on many others. The trigger might be:…
One of every 20 adults in the U.S. has PTSD (post-traumatic stress disorder), and the rate is about as high in children and teens. Trauma alone does not cause PTSD: influencing factors include genetic predisposition, overall self-confidence, age at time…
BridgingApps just published the following BridgingApps Reviewed App on the site: MoodTools is a free app, offered on both iOS and Android devices, designed to help the user navigate through negative feelings by offering tools to identify your depression as…
Help Raise PTSD Awareness There are currently about 8 million people in the United States with PTSD. Even though PTSD treatments work, most people who have PTSD don’t get the help they need. June is PTSD Awareness Month. Help us spread…
BridgingApps just published the following BridgingApps Reviewed App on the site: MyLife Meditation, formerly Stop, Breathe, and Think, is a mindfulness and meditation app that allows users to check in with their emotions, and recommends short, guided mediation and other…
BridgingApps just published the following BridgingApps Reviewed App on the site: Smiling Mind is a meditation and mindfulness app that allows users to practice those skills in different settings, such as the classroom or the workplace. The app is free…
BridgingApps just published the following BridgingApps Reviewed App on the site: Mind Journey is a meditation and mindfulness app that allows users to practice those skill in just 10 minutes each day. The app includes four different categories for the…
