Mind Journey is a meditation and mindfulness app that allows users to practice those skill in just 10 minutes each day. The app includes four different categories for the user including audio recording, coloring, videos, and games. The audio section includes different subcategories such as stress management, sleep clinic, kids, nature sounds, and more. The background image for each session can also be changed to fit the userâ€™s preference.Â This is an excellent app for veterans, adults, people who have PTSD and anyone who wants to learn how to effectively use meditation and mindfulness.
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