It’s not only academic skills that can suffer from “summer slide.” As every Houstonian knows, a summer heat wave—which can strike anytime from May to September—can make it a challenge just to walk to your car without collapsing. So if…
Tag: yoga
Wellness With Brittany | Seated Stretches
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Wellness With Brittany | Wheelchair Strength & Stretch
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Wellness With Brittany | Easy Evening Stretches
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Wellness with Brittany Video Series | Core & Stretching
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Wellness with Brittany Video Series | Bridging Basics
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Wellness with Brittany Video Series | Wake Up Stretches
Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter Seals Greater Houston are pleased to announce…
Get Moving For Mental Health | Square Breathing
Wellness with Brittany Video Series Week 2 | Square Breathing Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health.…
Get Moving For Mental Health
Wellness with Brittany Video Series Week 1 Whether it’s helping individuals tackle anxiety, improve focus and productivity, overcome fear, or to take a much needed timeout, Yoga can be an incredibly helpful tool to improve mental health. BridgingApps and Easter…
COVID19 Stress Relief with Yoga Studio: Mind & Body App
If you are feeling anxious or stressed during the COVID19 outbreak, Yoga is a great way to bring relief to your mind and body. Yoga Studio: Mind & Body is free to download and is available on iOS and Android…