“[A mental-health app] is an extremely personal choice and a complex process involving many variables.” –Cristen Reat, BridgingApps Program Director It’s been almost five years since we first highlighted our partnership with the Division of Digital Psychiatry at BIDMC, led…
Tag: BridgingAppsLists
Holiday Apps for Family Travel
When it comes to holiday travel, getting there is rarely half the fun. Not when you’re dealing with heavy luggage, winter driving, crowded roads and airports, security checks—and frustrated, bored, overstimulated children. Our BridgingApps for Traveling Over the Holidays list…
Journaling Apps for Counting Your Blessings
What are your Thanksgiving plans this year? Whatever your abilities or life situation, don’t forget the “thanks” part. Gratitude makes you happier and healthier, and it attracts other good things to your life. Writing or recording specific blessings helps thankfulness…
Apps for Veterans and Military Families
November is Veterans Day month and also Military Family Month. Whether your biggest challenge is dealing with PTSD or coordinating dinner with your spouse’s off-duty hours, our BridgingApps Veterans Caregivers and Family Support App List has recommendations to make things…
Longer Lives, New Challenges: Down Syndrome in the 2020s
October is Down Syndrome Awareness Month. If you or a family member have Down syndrome and need assistive technology for learning, time management, or long-term planning, check out these apps lists from our database: Growing Older with Down Syndrome As…
Back-to-School Apps List for Parents
As families across the country begin a new school year, thoughts turn to new routines—and new hassles. Adjusting wake-up hours. Getting everyone from bed to bus. Scheduling extracurricular activities. Briefing new teachers on accommodation and health needs. If you need…
Apps for Fathers
Father’s Day (Sunday, June 16) will be here soon! Fathers often don’t get enough respect these days, so let’s take time to show how much we appreciate them. Don’t settle for buying Dad a token necktie. Give him: When you…
Seasonal Health Apps
Changing seasons bring new health concerns. Right now, as fall turns into winter, those concerns include: To help you take care of yourself, we’ve compiled a list of the best apps for managing seasonal health needs. Enjoy your December, and…
Caregiver Apps List
Family Caregivers Month is officially ending; but a family caregiver’s work is never done. For help navigating the holidays and into 2024, browse our BridgingApps Caregiver Apps list. We have helpful-tech suggestions that cover: … Plus, most of the apps…
Avoid the Road to Depression: Keeping on in the Face of Discouragement
In 2023, a record 29 percent of Americans reported being diagnosed with depression, past or present. Though exact causes of medical depression are unclear, evidence suggests that certain people are more vulnerable: For anybody, depression has potentially serious consequences: decreased…