Cathy Foreman MS, RD “Nourishment” is a pretty interesting word for the food containing nutrients that we need to grow and to stay healthy. And it’s important to remember that through the food we eat, we nourish ourselves not just…
AAC Awareness Month: High Tech and Low Tech
What comes to mind on hearing the word “technology”? A smartphone full of apps? The latest in artificial intelligence? Any number of things that use motors, chargers, or virtual connections? Technology—including assistive technology—is all that; but it’s also a garden…
Down Syndrome Awareness Month | Apps for Children with Down Syndrome
October is Down Syndrome Awareness Month. BridgingApps has put together an app list for children with Down syndrome. Use these apps to not only make mobile device activity fun, but to help with cognitive and motor development. See our full list…
Is Sleep Time Tech Time?
Cathy Foreman MS, RD For households with a new baby, if there is an opportunity for a parent to lie down and rest it’s almost sacred time. “Sleep when the baby sleeps” is common advice that has real value, but…
List Highlight: BridgingApps AAC App List
October is National AAC Month (also International AAC Awareness Month), with AAC standing for “augmentative and alternative communications.” Or in more everyday language, assistive technology for people with verbal-speech disabilities. If you’re looking for the right AAC, or are curious…
Community-Driven Digital Futures: A Note on Digital Inclusion Week 2025
Every October, the National Digital Inclusion Alliance (NDIA) sponsors Digital Inclusion Week (DIW) to promote digital equity and to showcase projects that bridge the digital divide. This year, Easter Seals Greater Houston (ESGH) joins ten other organizations and individuals sharing…
More About Libraries in Your Pocket
Companion article to “A Library in Your Pocket,” which shares “the latest from Libby.” Libby, the best-known app for accessing public-library e-books, has recently added new features to improve app performance, simplify Libby book club programs, and otherwise make it…
TLC for Moms: Making Sleep A Priority by Recruiting Help
By Cathy Foreman MS, RD It’s not a surprise that moms and their mental health status are significantly impacted by poor-quality sleep and sleep deprivation. Quality sleep is an important part of good mental health; so, when someone has issues…
Happy Anniversary, Disability Employment Month!
Traditionally, an 80th anniversary is called the “Oak Anniversary,” for symbolic strength and endurance. October 2025 marks the “Oak Anniversary” of the first official U.S. observance to promote disability employment—a principle that has endured and must continue to endure. How…
You Are Not Alone: The National Maternal Mental Health Hotline Number
By Cathy Foreman, MS, RD Motherhood is a joyful and fulfilling experience. But there is another reality too. Motherhood can be stressful and even trying at times, especially when there are other added life demands. There is no shame or…