Every year, Heart Health Month (American Heart Month) is observed in February. That doesn’t mean, however, that you can ignore your heart’s needs from March 1 to January 31. Over 100 million adults in the U.S. have heart or “cardiovascular”…
Tag: StressManagement
Assistive Tech for Coping with Hard Reality
Today’s post is dedicated to Mental Health Awareness Month this May. People with autism, major depression, or similar conditions often feel they’re fighting a daily battle against panic/hysteria/despair. Digital technology can help: Sometimes, the primary barrier to improved mental health…