In 2023, a record 29 percent of Americans reported being diagnosed with depression, past or present. Though exact causes of medical depression are unclear, evidence suggests that certain people are more vulnerable: For anybody, depression has potentially serious consequences: decreased…
Tag: MentalHealth
Apps for Organizing Your Priorities
As with physical health, daily habits have an impact on mental health. Your mental and physical health are probably less than they could be, if you regularly: The main problem is that people are prone to choosing the urgent over…
BridgingApps Reviewed App | #SelfCare
BridgingApps just published the following BridgingApps Reviewed App on the site: The app called #selfcare creates a digital space to explore all sorts of interesting self care activities. It almost gamifies, without any scoring or competition, self care using AI…