Self-help for Anxiety Management App

BridgingApps Reviewed App | Self-help for Anxiety Management

Self-help for Anxiety Management AppBridgingApps just published the following BridgingApps Reviewed App on the site:

Self-help for Anxiety Management (SAM) is an app that allows users to track their anxiety and observe how it affects them over time. The app is designed to show users how their thinking and lifestyle can contribute to their anxiety, identify situations where anxiety can be reduced, and practice self-help options for managing anxiety. This is an excellent app for veterans, adults, people who have PTSD and anyone who may need to track their anxiety and find productive ways to combat it.

Click on the link below for full review:

https://search.bridgingapps.org/apps/0e1e5885-f01b-5bd4-1b36-5a577ae6542d

 

https://staging.bridgingapps.org/2018/10/bridgingapps-reviewed-app-caren-rpm/

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