Every year, Heart Health Month (American Heart Month) is observed in February. That doesn’t mean, however, that you can ignore your heart’s needs from March 1 to January 31. Over 100 million adults in the U.S. have heart or “cardiovascular”…
Tag: StayingHealthy
Fun Mental Exercises for Brain Awareness Month
June is Alzheimer’s & Brain Awareness Month. Here are some fun facts and activities for keeping your brain healthy. 1. Brain-Health Quiz True or False? Alzheimer’s disease is the same thing as dementia. False! As many as 40 percent of dementia cases may have…