Today’s post is in honor of National Caregivers Day, the third Friday in February (February 21). Taking Care of Everyone but Yourself For many people, caring for a disabled family member is less challenging than caring for oneself. Or, rather,…
Tag: MeTime
Making Time to Relax
By mid-December, many people are already a bit overdosed on holiday cheer. A constant stream of ads, crowds, and sugar highs is particularly challenging if your children are prone to meltdowns in the face of overstimulation. Perhaps you’re feeling on…
Apps for Organizing Your Priorities
As with physical health, daily habits have an impact on mental health. Your mental and physical health are probably less than they could be, if you regularly: The main problem is that people are prone to choosing the urgent over…