‘Tis the season to experience joy, wonder, gratitude, togetherness, and — for many people — massive amounts of holiday stress. Whether it’s feeling pressure to pull off a picture-perfect party or being overwhelmed by the constant whirlwind of social commitments…
Doctor On Demand’s mental health practice isn’t confined to business hours, Monday through Friday. Choose from a variety of therapists with different backgrounds and specialties, available when you are. From talk therapy to medication management, we’re here to support your…
Individuals with autism or anxiety may find calming apps helpful. Endel: Focus, Sleep, Relax is an iOS and Android app that uses algorithms to provide soundscapes. They vary based on the users location, weather conditions, and heart rate. Modes include focus,…
BridgingApps just published the following BridgingApps Reviewed App on the site: FearTools, a free app available on both iOS and Android devices, may help combat anxiety with easy, simple to navigate tools for users suffering from different types of anxiety…
BridgingApps just published the following BridgingApps Reviewed App on the site: Ritual: Wellbeing is an app where leaders in science, faith, and culture share practices that help you feel centered, nourished and purposeful in your daily life. Designed with an audio…
BridgingApps just published the following BridgingApps Reviewed App on the site: Breathe2Relax is a stress management app which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress…
