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Preparation Without Panic: Managing Emergency Awareness When You Have PTSD or Anxiety Disorder

June is PTSD Awareness Month. It’s also the first month of hurricane season, which seems appropriate because hurricane survivors do get post-traumatic stress disorder (PTSD). Not only current hurricane news, but even a clap of thunder or the sight of…
family gathered in living room preparing for emergency

Could a Disaster Interrupt Your Vacation? How to Travel Prepared

(This article was largely drafted as Houston sat out the “sideswipe” by Hurricane Beryl, and was completed in a public “cooling center” the next day.) An Emergency in Strange Territory: One Family’s Story As most ESGH clients know, Houston has…