Calm App

BridgingApps Top 5 Apps for Stress Management

Yoga Studio AppYoga Studio
By Gaiam, Inc.

Price: Free (iOS, Android)

Yoga Studio app is the ultimate yoga app allowing users to play, create, customize and schedule easy-to-follow HD video yoga classes. This app is a top-notch app. Top. Notch. Brilliant in design, its core is strong and its body flexible making it a very high quality app for everyone. Organized into three basic sections Yoga Studio includes an area for poses, a calendar, and classes.

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Simply Being – Guided Meditation for Relaxation and PresenceSimply Being
By Meditation Oasis
Price: $1.99 (iOS, Android)

Simply Being – Guided Meditation for Relaxation and Presence is a guided meditation app that can be used in the classroom or at home to help individuals practice the concept of mindfulness. Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives. This app allows the user or facilitator to choose from five meditation times and gives the option to listen to the guided meditation with or without music or nature sounds. The user can also listen to the music or nature sounds alone.

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Heat Pad AppHeat Pad HD
By Padadaz
Price: Free (iOS)

Heat Pad HD – Relaxing Heat Sensitive Surface is a simple app that simulates a surface reacting to the “heat” of the touch of one’s fingertips. There are 18 surface types available, including heat, flame, sky, kids, night, and others. Each surface has a different background color that reacts with a variety of colors as it is touched with fingers or the whole hand.

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Price: Free (iOS, Android)

Calm, a simple mindfulness meditation app, will bring more clarity, joy, and peace of mind into your life at work or home. This stress reduction app utilizes a variety of meditation techniques for individuals of all ages and abilities who are looking for a way to reduce stress and anxiety in their lives.

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Wunderlist AppWunderlist: To-Do List & Tasks

By 6 Wunderkinder
Price: Free (iOS, Android)

Wunderlist is a handy task manager with a fun and simple interface. More planning means less stress. Users will accomplish more during the day by using Wunderlist to organize tasks, create lists, set goals, save notes, share lists and more. Load Wunderlist on all your devices and sync data across all of your devices. Never lose or forget a task with Wunderlist’s due dates, reminders and notifications. And, if all that is not enough, email your tasks or print them and post them nearby.

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