My Daily Plate App

BridgingApps Reviewed App | My Daily Plate

My Daily Plate AppBridgingApps just published the following BridgingApps Reviewed App on the site:

The My Daily Plate app is an independent, self-monitoring nutrition tool based on the USDA ChooseMyPlate icon that serves as a guide for making healthier food choices. The ChooseMyPlate icon is a United States government initiative that seeks to educate consumers on eating a balanced diet that includes the quantity of food to consume from the fruit, vegetable, grain, protein, and dairy groups. By including these food groups, in the recommended amounts, individuals are building healthy diets that include a variety of nutrients necessary for good health.

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