BridgingApps just published the following BridgingApps Reviewed App on the site:
How We Feel is an excellent completely FREE, research-based app for anyone who wants to keep track of, learn to control, or just get a better understanding of their emotions. Based on the Mood Meter work of Dr. Marc Brackett and in conjunction with Yale University’s Center for Emotional Intelligence, this app is great for people of all ages with and without disabilities.
This app allows users to keep track of as little or as much detail about their daily moods, emotions, and thoughts as they want and then allows them to see the trends in their moods during certain times of the day, days of the week, activities, people they are with, and even locations. In addition, the educational resources included in the “tools” section provide basic knowledge about emotions for beginners all the way to more complex tools as users advance in their understanding of how their behaviors are affected by their moods and emotions.
Click on the link below for the full review:
https://search.bridgingapps.org/apps/how-we-feel
