BridgingApps just published the following BridgingApps Reviewed App on the site:
BetterMe: Mental Health is a solid, approachable digital tool for mindfulness, stress-relief and improvement of sleep/relaxation. It provides a user-friendly interface with multiple tabs (Plan, Breath, Discover, Sleep, Sounds) and caters to many users’ everyday mental-health and wellness needs.
One of the strengths of BetterMe is that it offers a relatively gentle, approachable introduction to mindfulness, meditation and mental-well-being practices. The onboarding questionnaire is simple, and the UI is clean and uncluttered, which is helpful when you have cognitive fatigue, sensory sensitivity or need things to be straightforward.
Click on the link below for the full review:
https://search.bridgingapps.org/apps/betterme-mental-health
