May is Mental Health Awareness Month. Since an important aspect of mental health is maintaining good physical and emotional health, today we’re sharing lists of our favorite self-care apps. Schedule a little “me time” with some of these: it’ll do…
Tag: #selfcare
Doctors Are People, Too
There’s a cartoon that shows a preschooler in a waiting room, asking his mother, “Do doctors ever get sick like real people?” Apps for teaching kids about doctors’ work: Doctors may seem superhuman to many who depend on them, but…
Self-Care for Caregivers
November is National Family Caregiver Month, a time to honor the approximately 53 million Americans who give generously of their time and energy to help maximize quality of life for family members with health needs. Family caregivers do a “superhero”…