Muting on Facebook & Managing News

Did you know that you can take a break from a friend’s or organization’s news feed on Facebook? Jana shares some tips for muting friends on Facebook and managing stress by snoozing news sites when things get too heavy. There is also a cool feature of Reddit that she shares to help you de-stress and relax.

The marine mentioned in this video ran 200 miles to raise awareness for PTSD (Post Traumatic Stress Disorder). Read more about her mission here:

The news source mentioned with the “shake your phone feature” to take a break is “Reddit”, check it out at

If you or someone you know is a veteran/veteran family member in search of case management, financial coaching, or mental health resources, please visit Easter Seals of Greater Houston’s website at

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