BridgingApps Reviewed App | DBT Diary Card and Skills Coach

dbt_diary_card_and_skills_coachBridgingApps just published the following BridgingApps Reviewed App on the site:

The DBT Diary Card and Skills Coach is a mindfulness app for helping individuals recognize their behaviors and manage emotions. The app includes a calendar, coaching, customizing features, a DBT Reference, graphics and logs. DBT-Dialectical Behavior Therapy (DBT) is a form of psychotherapy that was originally developed by Marsha Linehan. We have used this app with a few students who have behavioral issues as part of their behavioral intervention plan. Journaling their thoughts helps the kids to recognize negative behaviors.

Click on the link below for full review:

https://search.bridgingapps.org/apps/70238b54-ba25-7744-5d93-5ee75585a897

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