Let’s get tracking! Join us in a presentation of healthy lifestyle tips and apps to help track them. Have you ever wondered how celebrities lose ALL that weight and get toned up in record time? There are THREE secrets to their success: 1. Getting a fitness professional involved 2. Having a meal plan 3. Setting GOALS and tracking their progress. We’ll connect you with Earl Lundy III from Combined Arms to get you started on your regimine and give you some healthy options on the food you should be eating. Then, we’ll help you find the right APPS to track your progress toward your goals! What is YOUR goal? You’ll also learn tips on how much sleep you should be getting, healthy ranges for your body and more at this event!